Impress with your little black dress this Christmas

There’s still time to feel good in that little black dress!

So it’s nearly party time! If you want to feel good in your party outfit while your strutting your stuff on the dance floor and you need a bit of help to loose some weight, gain some muscle or improve your posture then book on the BirdSol fat loss/muscle gain starter package or posture correction starter package by the 1st November and get 10% off! Just use the code ‘littleblackdress’ at the checkout.

Space is limited so make sure you get your bookings in as soon as you can. You will need to pay the deposit of £50 by 1st November to secure your place. Instalments are an option, contact Leanne at me@exerciseyourfreedom.com or 07876754645.

Sessions are held either in your home or in the surrounding area in West Wales. I cover South Ceredigion from Llanon to Haverfordwest in Pembs and Carmarthen in Carmarthenshire.

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