Make that change and get healthier for 2017!

Christmas is over, new year is done, your on the last of the naughty snacks. There’s no more excuses, it’s time to get your butt into gear and #makethatchange to a healthier, happier you!

BirdSol’s Life Transformation and Rehabilitation Services, incorporating fitness classes, yoga, personal training, sports massage and paddleboard activities, can help you get there.

BirdSol is committed to helping clients to make a sustainable change to their lifestyle for better health and well-being long term – no pills, no powders, no fad diets!

Even better, any bookings made for fat loss / muscle gain or posture correction package during January will get a massive 15% off the overall price.

Deposits are required to confirm booking. Where not paying the full payment the 15% discount will be applied on the final payment.

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