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Archive for Project Category: 1:1

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11.042020
Online Classes

Online Classes

By adminIn 1:1, Group, Services
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08.032019
Healthy Lifestyle Plan

Healthy Lifestyle Plan

By adminIn 1:1, Services
00
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03.072016
Sports massage

Sports massage

By adminIn 1:1, Services
00
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24.102015
Life Transformation and Rehabilitation

Life Transformation and Rehabilitation

By adminIn 1:1, Services, Solo
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24.102015
Stand up Paddleboarding (SUP)

Stand up Paddleboarding (SUP)

By adminIn 1:1, Group, Services, Solo
00
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16.072015
Nutrition

Nutrition

By adminIn 1:1, Services

Whether it is to help support your weight loss/gain goals, help support your training or just general advice on eating...

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03.072015
Yoga

Yoga

By adminIn 1:1, Group, Services, Solo
12
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20.022014
Personalised Training

Personalised Training

By adminIn 1:1, Services
10
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Contact Info

Leanne BirdPhone: 07876 754645Email: me@exerciseyourfreedom.com

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Recent Posts

  • COVID-19: 7 tips for boosting your immune system
  • 6 reasons to get active outdoors this summer
  • 7 tips for keeping active this winter
  • 5 reasons to take up swimming this Autumn
  • Sign up to our next SUP Yoga Instructor Course (ASI)

Products

  • Board hire
    0 out of 5
    £5.00
  • 6 Session Pass for SUP Fitness
    0 out of 5
    £45.00
  • Sup-Fatness-2 SUP Fitness
    0 out of 5
    £0.00 – £10.00
  • Yoga in the Barn at Top of the Woods (TOTW Guests Only)
    0 out of 5
    £10.00
  • Afon Teifi Tour
    0 out of 5
    £47.00
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