Join us for a beautiful trip on the Afon (River) Teifi, Cardigan, West Wales as part of a River Wellness SUPari. Surrounded by the breath taking river gorge, the spring birds singing and the flow of this European recognised river, you’ll learn to stand and turn on a paddleboard with the option to take part in mindful paddling, relaxation, and even try a couple of yoga moves. Alternatively why not try Aberporth, Cardigan Bay as part of a Sea Wellness SUPari. Another Eurpoean recognised area for it’s wildlife such as the beautiful bottlenose dolphin.
Limited dates and times available.
There will need to be a minimum of 3 people booked on for the sessions to run. Maximum 7 (any larger groups contact Leanne on 07876 754645).
Please wear a wetsuit or clothing you are happy to get wet and are able to swim in for at least 50m (e.g. leggings, close fitting tops, rash vest etc.). You must be able to swim 50m non stop in order take part.
You do not need to have paddleboarded in order to take part.
If you can’t make any of the times but are interested, please contact Leanne on 07876 754645 to arrange an alternative date (minimum numbers apply).
Please call Leanne on 07876 754645 or email me@exerciseyourfreedom if you have any further questions.
Those attending the Cilgerran sessions will get 50p of a tea and a cake/main at Adele’s Café in Cilgerran.
- Cancellations made up to 7 days will be refunded. Cancellations made within 7 days will receive no refunds.
- Surfing Bird reserves the right to cancel the event at any time. Should the event be cancelled due to the weather (at any time), insufficient numbers or other unforeseen circumstances, participants will be offered a full refund minus any work done or the opportunity to rebook.
- All decisions regarding the running or cancellation of any course are at the absolute discretion of Surfing Bird whose decision shall be final.
- All participants agree to behave accordingly and abide by the professional instructions given at all times.