BirdSol provides a variety of Workshops to Corporate Teams and Managers, Community Groups and Private workshops.
These can include but are not limited to:
- Building Stress Resilience
- Stress awareness for Managers
- Yoga for Posture
- Yoga for Detox
For more information please contact Leanne on 07876 754645 or email me@exerciseyourfreedom.com.
Yoga and the Birds Retreat
Walking Meditation at Cilgerran Wildlife Park
Outdoor Yoga at Cilgerran Wildlife Park